स्वाद और सेहत से भरपूर होता है बनाना शेक, जाने रेसिपी।

बनाना शेक तैयार करने के लिए सबसे पहले पके हुए केले को लें।

उनके छिलके उतार लें और छोटे-छोटे टुकड़ों में काट लें।

इसके बाद एक मिक्सर जार में कटे हुए केले के टुकड़े को लें।

साथ ही 1/2 कप दूध, चीनी और काजू-बादाम डालें।

मिक्सर जार का ढक्कन लगाएं और सभी सामग्री को अच्छे से पीस लें।

फिर ढक्कन खोलें बाकी का दूध डालकर वापस से लगभग 2 मिनट के लिए मिक्सर चलाएं।

हमारा बनाना शेक तैयार है, इसे सर्विंग गिलास में निकालें।

Read More About This Recipe

[{"selector":"#anim-a1ae9162-3361-42cb-8f7b-706bdf97c843","keyframes":{"opacity":[0,1]},"delay":300,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-adf3fcdd-e39e-412e-beec-c4bd61405933","keyframes":{"transform":["translate3d(0px, 871.75821%, 0)","translate3d(0px, 0px, 0)"]},"delay":300,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-73500829-e425-468d-bfc1-588268181174","keyframes":{"opacity":[0,1]},"delay":0,"duration":1600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a6034865-24ee-4b53-8cd4-de36c11b0673","keyframes":{"transform":["translate3d(0px, 99.59280%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-eb8d9e8f-d24b-48f4-8962-1ed4f806511d","keyframes":{"opacity":[0,1]},"delay":200,"duration":1600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-905fd105-365e-435c-a8c1-9365badcd193","keyframes":{"transform":["translate3d(0px, 203.83602%, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f865b14b-95c6-4430-b81e-fcb7b3c89e49","keyframes":{"opacity":[0,1]},"delay":200,"duration":1700,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d0cfe2a6-fab4-4265-9746-d5495621e1bb","keyframes":{"transform":["translate3d(0px, 247.75829%, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1700,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-06e8b3ca-d35a-4dd7-b128-8b2a2b14ef43","keyframes":{"opacity":[0,1]},"delay":200,"duration":1600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f360bc26-a101-489d-8df8-573f8f7579d4","keyframes":{"transform":["translate3d(0px, 544.07390%, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] www.cookmantra.com www.cookmantra.com Read Full Recipe