सर्दियों में फायदेमंद होता है गाजर चुकंदर जूस, जाने आसान रेसिपी।

सबसे पहले गाजर और चुकंदर को बहते पानी में धोकर सूखा लें।

इसके बाद गाजर और चुकंदर को छीलकर छोटे छोटे टुकड़ों में काट लें।

गाजर, चुकंदर और अदरक को आधा कप पानी के साथ मिक्सी में चिकना होने तक पीस लें।

इस पीसे हुए मिश्रण को छन्नी से छानकर एक बड़े कटोरे में निकालें।

रस को एक गिलास में भरें। ऊपर से नीबू निचोड़े, काला नमक डालें और अच्छे से मिलाएं ‌

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